Testimonials
“Through simple movements, very well explained, my balance has improved tremendously. I have more stability when I move, and less worry when I’m out and about. ”
“I’ve had a bad hip for year, but used to walk everywhere before that. After training with Matthew for 5 weeks I can resume my hiking. Next is running!”
“You’re challenging my soul”
“I started with Matthew after a stint at physical therapy. His approach is very whole body and got me moving to a degree I didn’t think would be possible. ”
“I’m loving this. it’s making me get up in the day and have interraction, while getting in shape”
About Me
MY NAME IS Matthew
I started personal training twenty years ago, following an interest in health and fitness. Continuing this, I also worked in antiques and collectables, was a stay at home father, then back to helping people full time.
